Power Bites use avocado in our signature Double Chocolate Cake, they add a wonderful creamy texture to our rich cakes, making them taste simply irresistible. Avocados are relatively high in fat and calories (138 calories and 14.1g fat in half a medium-sized avocado). But they’re also one of the best foods you can eat, packed with nutrients and heart-healthy compounds.
Avocados offer nearly 20 vitamins and minerals in every serving, including potassium (which helps control blood pressure), lutein (which is good for your eyes), and folate.
Avocados are a good source of B vitamins, which help you fight off disease and infection. They also give you vitamins C and E, plus natural plant chemicals that may help prevent cancer.
Avocados are low in sugar. And they contain fiber, which helps you feel full longer. In one study, people who added a fresh avocado half to their lunch were less interested in eating during the next three hours.
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One of the main reasons Power Bites use Maple Syrup in all our of recipes is it has a lower Glycemic Index than regular sugar, so it’s also a good option for those looking to enjoy a little something sweet without spiking blood sugar levels.
Ground cinnamon has a stronger aroma than whole sticks, this tasty spice is a vital ingredient in our Berry Burst Cake & Carrot Cake.
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